Yesterday was ok, 100% on plan.
Today is a struggle. Rubbish night's sleep has drained me (which is easy lately thanks to my thyroid and 2+ years of a sleep-hating child). I know turning to sugar for an energy boost is one of my big danger areas. Somehow I managed to resist all the lovely food at a friend's house that I normally would have eaten tons of. But now I'm home and the desire to eat something off-plan is huge.
Must stay strong!
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